Massaman Curry

  • 1kg Angus Diced Beef
  • 2 tbsp peanut oil
  • 2 brown onions, cut into wedges
  • 2/3 cup massaman curry paste
  • 1 cup coconut milk
  • 1 cup chicken stock
  • 2 cinnamon sticks
  • 2 bay leaves
  • 3 potatoes, chopped
  • 2 tbsp brown sugar
  • 1 tbsp fish sauce
  • 1/2 cup roasted unsalted peanuts
  • 1/3 cup coriander leaves
  • 1 lime cut in wedges
  • Heat half the oil in a large frying pan over medium heat, cook onion, stirring until lightly browned. About 10 mins. Transfer to a 4.5 litre slow cooker
  • Heat remaining oil in the same pan over high heat and cook Angus Diced Beef until browned.
    Add curry paste and cook stirring for about a minute. Add to the slow cooked.
  • Add coconut milk, stock, cinnamon, bay leaves, potatoes and peanuts to the slow cooker and cook covered on low for 8 hours..
  • Sir in sugar and fish sauce before serving.

Serve curry with coriander and lime wedge

Beef Stroganoff

  • 600g Rump Steak cut into strips
  • 1 tbsp Vegetable Oil
  • 1 Large Onion
  • 300g Mushrooms Sliced
  • 40g Butter
  • 2 tbsp Flour
  • 2 cups Stock
  • 1 tbsp Dijon Mustard
  • 150 ml Sour Cream
  • Salt & Pepper
  • Season RUMP STEAK STRIPS with salt & pepper
  • Heat oil in a large skillet over high heat. Spread the beef strips over base of skillet & cook untouched for 30 seconds until browned. Turn beef quickly & leave for a further30 seconds. (do this in batches if needed, it needs to fry not stew)
  • Put the beef on a plate and put to one side
  • Turn heat down to medium. Melt butter, add onions, cook for 1 minute then add mushrooms & cook until golden.
  • Add flour, stir & cook for 1 minute.
  • Continue stirring, slowly adding stock & bring to a simmer.
  • Add sour cream & mustard & stir until it returns to simmer, then reduce heat to medium low. Once thickened (3-5mins) add salt & pepper to taste.
  • Add beef & juices back to skillet & simmer for 1 minute.

Serve over pasta or egg noodles

Osso Bucco

  • 8 pieces Osso Bucco (Approx. 1.5kg)
  • 1/4 cup Olive Oil
  • 2 Brown Onions, chopped
  • 2 Carrots, chopped
  • 2 Celery Sticks, chopped
  • 2 Garlic Cloves, crushed
  • 1/4 cup Plain Flour
  • 1 cup White Wine
  • 400g tin Chopped Tomatoes
  • 1 cup Beef Stock
  • Salt & Pepper
  •  Preheat oven to 160C. Heat half the oil in a large frypan over medium heat. Add onions, carrots, celery & garlic to pan. Cook, stirring occasionally
  • Season flour with salt & pepper & coat ANGUS OSSO BUCCO in flour mix, shaking off excess.
  • Heat remaining oil in frypan over medium- high heat. Add meat & cook for 2-3 minutes each side or until well browned. Transfer meat to a large ovenproof dish & spoon over vegetables
  • Increase pan heat to high & add the wine. Boil for 2 minutes, scraping sides of the pan. Stir in tomatoes & stock & bring to boil. Pour over the meat in dish making sure the meat is covered by the liquid
  • Cover with lid or foil & cook for 1.5 to 2 hours or until meat is tender and sauce thickens

Serve with cream mashed potato

Untitled design (8)

Creamy Peppercorn Sauce

  • 1 tbsp Butter
  • 2 large shallots, finely chopped
  • 3 tsp Green Peppercorn I brine, drained
  • 3 tbsp brandy
  • 100 ml Red Wine
  • 200ml beef stock
  • 4 tbsp double cream
  • Put Butter in large frying pan. Fry Shallots and Peppercorns over a medium heat for 5 minutes until the shallots have softened but not browned, Add Brandy to Shallots & Peppercorns and cook until it has reduced away to almost nothing.
  • Pour Wine into the frying pan. Turn up the heat and boil rapidly for about 2-3 minutes until reduced by half.
  • Add the stock and reduce again this time by two-thirds. This will take around 5 minutes.
  • Turn down heat to medium. Stir the Cream into the sauce and allow it to thicken slightly without boiling.
  • Season Sauce to your liking

Serve with your favourite steak

Untitled design (13)

Pork Belly Bao Buns

  • 1 piece pork belly, approx 1 kg
  • 2 pkts bao buns (18 pieces)
  • 1 bunch coriander
  • 1/4 cup hoisin sauce
  • 1/4 white cabbage
  • 1/4 red cabbage
  • Rub pork belly skin with a little oil and salt and place skin side up in oven preheated to 200°c
  • After 15-20 minutes, reduce oven temperature to 120°cb and cook for a further 1.5 hours
  • Rest once cooked whilst the preparing the remainder of the ingredients
  • Place the bao into bamboo steamers on baking paper and gently steam for 10-15 minutes
  • Shred white and red cabbage and mix together in a bowl.
  • Add in the coriander leaves.
  • Once combined, mix in hoisin.
  • Cut pork belly finely, crackle side down and add to the cabbage mix
  • Gently open the bao rolls and fill with pork mix and serve

 

stew

Beef Stew with Mushroom

  • 900g ANGUS GRAVY BEEF, diced
  • 450g Bacon, diced
  • 30g Butter
  • 1 tbsp Oil
  • 2 Garlic Cloves, crushed
  • 450g Onions, sliced
  • 600g Mushrooms, chopped
  • 600g Carrots, chopped
  • 2 tbsp Flour
  • 1 cup Red Wine
  • 2 cups Beef Stock
  • 2 tbsp Tomato Puree
  • 2 Bay Leaves
  • 5 Thyme Sprigs
  • Fry bacon with butter and oil in large frypan until browned.
  • Add onions & garlic to the pan with the bacon & continue to cook until onion is translucent.
  • Transfer bacon & onion mix to slow cooker.
  • Coat ANGUS GRAVY BEEF in flour & using the same pan, fry until lightly browned.
  • Transfer beef to slow cooker & pour in wine, stock & tomato puree & stir,
  • Add bay leaves, thyme, carrots & mushrooms. & stir to combine
  • Cover & cook on high for 4 hours or until beef is tender.

 

Serve with crusty bread or mash & greens

Jus

Red Wine Jus

  • 1 tbsp Butter
  • 1 large shallot, finely chopped
  • 1 clove garlic, finely chopped
  • 1 teaspoon red wine vinegar
  • 200 ml Red Wine
  • 300 ml beef stock
  • 1 sprig fresh thyme or rosemary
  • salt and black pepper
  • Heat the butter in a frying pan and fry the shallot on how heat for 2 minutes
  • Add the garlic and vinegar, stir for 1 minute
  • Pour the red wine and add sprig of herb and bring to the boil, then lower to medium heat, allowing the wine to reduce for 5 minutes
  • Add the beef stock and brig to the boil. Simmer for 5 minutes

Serve with your favourite steak!

Untitled design (14)

Braised Beef

  • 1kg OYSTER BLADE STEAK
  • 3 tbsp Dijon Mustard
  • 3 tbsp Brown Sugar
  • 2 tbsp Plain Flour
  • Salt & Pepper
  • 1/2 cup Tomato Sauce
  • 2 tbsp Soy Sauce
  • 1 Large Brown Onion, sliced
  • Combine Dijon Mustard and Brown Sugar in a bowl. Coat OYSTER BLADE STEAKS with mustard mix.
  • Season Flour with salt & pepper. Toss steaks in flour mix.
  • Lay steaks flat in single layer in slow cooker.
  • Top with sliced onion.
  • Combine Tomato Sauce and Soy Sauce and pour over steaks.
  • Cook in slow cooker on LOW for 5 hours.
  •  
Untitled design (16)

Beef Ragout

  • 1.2kg gravy beef, cut into  chunks
  • Salt & Pepper to season
  • 4-5 tbsp olive oil
  • 2 onions, diced
  • 2 carrots, finely chopped
  • 4 celery sticks, finely chopped
  • 4 garlic cloves, sliced
  • 3 tbsp tomato paste
  • 400ml red wine
  • 2 rosemary sprigs
  • 2 bay leaves
  • 2 x 400g cans chopped tomatoes
  • 500ml beef stock
  •  Season the diced gravy beef with salt and pepper.
  • Heat 1 tbsp oil in a heavy frypan over medium-high heat and brown the beef until dark, about 10 mins. Do it in batches if you need to using 1 tbsp oil for each batch. Place  cooked beef in the slow cooker
  • Wipe out pan and heat tbsp of oil, then add onions, carrots, celery and garlic with a pinch of salt and cook for 8-10 mins over a low-medium heat.
  • Stir in tomato paste and and cook for a further 3 mins then place in slow cooker
  • Add the wine, herbs, tomatoes and stock  and cook on low for 5-6 hours or high for 2-3 hours.
  • Stir or use a fork to roughly shred the beef and season. 

Serve pappardelle past and grated parmesan

Untitled design (11)

Moroccan Beef Casserole

  • 750g ANGUS DICED BEEF
  • 1 tbs olive oil
  • 1 brown onion, finely chopped
  • 1 tbs ginger, finely grated
  • 1 cinnamon stick
  • 1 tbs ground cumin
  • 2 tsp turmeric
  • 400g can crushed tomatoes
  • ½ cup beef stock
  • ⅓ cup currants
  • 1kg sweet potato, cubed
  • 75g fetta, crumbled
  • 2 tbs flaked almonds, toasted
  • lime wedges & coriander to serve`

 

    • Heat the oil in a large frying pan over high heat.
    • Add ANGUS DICED BEEF to frying pan and fry in batches, turning, for about 3 mins or until browned all over.
    • Once all the diced beef is cooked, transfer to a 5 litre capacity slow cooker.
    • Add the onion, ginger, cinnamon, cumin, turmeric, tomato, stock, currants and sweet potato to the slow cooker.
    • Cook on high for 4 hours, or on low for 6 hours, or until beef is tender.
    • Once cooked, spoon the beef mixture into serving bowls.
    • Sprinkle with fetta, almonds and coriander.

Serve with rice or alternatively enjoy with fresh lime wedges & Lebanese bread

Untitled design (12)

Caramalised Onion, Lamb & Rocket Pizza

  • 300g Lamb Backstraps
  • 2 Red Onions, sliced thinly
  • 1 tbsp Olive Oil
  • 2 tbsp Balsamic Vinegar
  • 2 tbsp Brown Sugar
  • 1 Pizza Base
  • 1/3 cup Tomato Paste
  • 1/2 cup Mozzarella Cheese, grated
  • 50g Baby Rocket Leaves
    • Heat oil in a frying pan over high heat. Cook LAMB BACKSTRAPS until browned. Remove from frying pan & set aside.
    • Reduce heat to low. Add onions to frying pan & cook for about 10 minutes until soft, stirring occasionally. Add vinegar & sugar to pan with onion & cook for 10 minutes until caramelised.
    • Preheat oven to 240C. Brush a 30cm pizza tray with a little olive oil & place pizza base on prepared tray.
    • Spread pizza base with tomato paste & sprinkle with cheese & top with onion mixture.
    • Bake in oven for 10 minutes on lower shelf.
    • Thinly slice cooled LAMB BACKSTRAP. Remove pizza from oven & reduce the temperature to 200C. Top pizza with lamb and return to oven for further 5 minutes or until base is crisp.

     

    Serve topped with rocket

Untitled design (15)

Lemon & Rosemary Lamb Loin Chops with Pea Dip

  • 8 LAMB LOIN CHOPS, fat trimmed
  • 1 tbsp olive oil
  • 3 cloves garlic, crushed
  • Zest and juice of 2 lemons
  • 1½ tbsp rosemary leaves, finely chopped
  • 1 cup frozen peas, blanched in boiling water
  • ⅓ cup Greek yoghurt
  • 1 tbsp tahini
  • ¼ cup fresh mint leaves, finely chopped
  • ¼ tsp chilli flakes

Chargrilled lemon wedges, to serve

  • Put the oil, 2 garlic cloves, half of the lemon zest and juice, rosemary, and lamb into a large snap lock bag. Season, then allow to marinate for 10 minutes.
  • Meanwhile, in a small food processor place remaining garlic, lemon zest and juice, peas, yoghurt, tahini, mint, and chilli, if using. Season and blend until combined.
  • Heat a chargrill pan or barbecue over medium-high heat and cook lamb for 3 to 4 minutes each side, or until cooked to your liking. Rest for 5 minutes.

Serve lamb with pea dip and lemon wedges.

 

Untitled design (17)

Beef Stir Fry

Beef Stir Fry Sauce

  • 1/4 cup Soy Sauce
  • 1 1/2 cups Beef Stock or Water
  • 2 tbsp Brown Sugar
  • 3 tbsp Corn Flour
  • 5 Garlic Cloves
  • 3cm piece of Ginger
  • Beef Stir Fry 700g ANGUS RUMP STEAK, thinly sliced
  • 1 large Red Capsicum
  • 200g Mushrooms, sliced
  • 500g Broccoli, chopped
  • 2 tbsp Oil for frying
  • 1 tbsp Sesame Seeds for garnish
  • Cut the vegetables & beef. In a small bowl, whisk together soy sauce, beef stock, brown sugar, cornflour, garlic & ginger. Set aside.
  • Preheat large nonstick frypan on medium heat & add 1 tbsp of oil. Add half the beef, cook uncovered for 3-4 minutes per side or until browned & transfer to bowl. Repeat with remaining beef. Set aside.
  • Return frypan to high heat & add mushroom. Cook for 3 minutes or until browned, transfer to a plate. Set aside.
  • Return frypan to high heat, add remaining oil, capsicum & onions. Cook for 2-3 minutes stirring & transfer onto a plate. Set aside.
  • Return frypan to medium heat, add broccoli, stir fry sauce & add to the frypan. Stir, let sauce come to boil, then cook for a few minutes until thickened.
  • Return cooked beef, mushroom, onion & capsicum to the frypan.
  • Stir gently, turn off heat

Garnish beef stir fry with sesame seeds.

ok rib

Oven Baked Pork Ribs with BBQ Sauce

  • 1.5kg AMERICAN PORK RIBS (Plain/ Marinated) ·Rub of choice available in store BBQ sauce
  • 1 brown onion, finely chopped
  • 400g can tin tomatoes
  • 2 garlic cloves, crushed
  • 1 tbsp brown sugar
  • 1 tbsp balsamic vinegar
  • 2 tbsp Worcestershire sauce
  • Preheat oven to 160°C. If using plain ribs, pat ribs dry with paper towel. Season ribs generously with rub of your choice. See options available in store. Place ribs in a lined baking dish and cover with foil.
  • Cook in oven for 1 hour.
  • Remove foil. Cook for a further 1 hour.
  • Meanwhile, to make the BBQ sauce, combine the onion, tomatoes, garlic, sugar, vinegar and Worcestershire sauce in a medium saucepan.
  • Bring to the boil over medium heat. Reduce heat to low and simmer, uncovered, for 20 mins or until thickened. Set aside to cool slightly.
  • Transfer onion mixture to a blender or food processor. Blend or process until smooth.
  • Brush half the BBQ sauce over the cooked ribs and return to oven for 1 hour or until meat is tender.

Serve the ribs with the remaining BBQ sauce and salad.

ok rib (1)

Sticky BBQ Lamb Chops

 

  • 8 BBQ LAMB CHOPS
  • ½ cup hoisin sauce, plus extra for greens
  • 1 tbsp brown sugar
  • 1 tsp sesame oil, plus extra for greens
  • 2 bunches choy sum, chopped
  • 2 red capsicums, thinly sliced
  • 1 bunch broccolini, chopped
  • Steamed brown rice, to serve

 

  • Pat lamb dry with paper towel and place on a plate. Combine hoisin sauce, sugar, and sesame oil in a bowl, add 1 tablespoon of warm water, and mix until you achieve a smooth consistency. Brush marinade onto lamb.
  • Preheat a chargrill pan over high heat until very hot. To prevent sticking, lay a sheet of baking paper on the grill and then place the lamb chops on top. Cook in batches to prevent overcrowding. Grill the lamb for 4-5 minutes on each side until you see grill marks and lamb is cooked to medium. Rest for 5 minutes.
  • Wash choy sum and toss with capsicum and broccolini in a hot frying pan or wok for 1 minute. Drizzle with a little sesame oil and hoisin sauce.

Serve lamb with vegetables and steamed brown rice.

ok rib (2)

Greek Lamb Salad

  • 600g LAMB BACKSTRAPS
  • 2 large cucumbers
  • 4 medium tomatoes
  • 1 red onion
  • 1/2 cup parsley & mint leaves (combined)
  • 1/2 small garlic clove
  • 1/4 cup feta cheese
  • 16 olives (black or green)
  • 2 tsp dried oregano
  • 8 slices sourdough bread
  • Salt & pepper

DRESSING

  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 2 tsp honey
  • 1/2 garlic clove , minced
  • 1 tsp salt & black pepper
  • Combine the dressing ingredients & mix well
  • Drizzle 1/4 cup of the dressing over the lamb backstraps, sprinkle with dried oregano, & add a pinch of salt and pepper. Then, use your hands to ensure an even coating.
  • Heat BBQ (grill) or a heavy based pan on the stove over high heat.
  • Remove lamb from marinade & place on BBQ (or pan) & grill each side for 1 to 1 1/2 minutes, or until cooked to your liking. Transfer lamb backstraps to a plate & loosely cover with foil & let rest.
  • Cut the cucumber, tomato, and red onion into slices and then mix them together with the olives in a bowl.
  • Toast bread, in the toaster or on the BBQ/grill. While warm, rub toast lightly with the cut side of the garlic. Drizzle with extra olive oil.
  • Thinly slice the lamb & arrange it on top of the salad. Sprinkle crumbled feta & mint leaves over the lamb.

Drizzle with dressing & serve with bread.

ok rib (3)

Apricot Glazed Lamb Loin Chops

  • 8–12 LAMB LOIN CHOPS
  • ½ tsp sumac powder
  • 1 tsp olive oil salt & pepper
  • ¼ cup apricot jam
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 2 tsp dijon mustard
  • 2 garlic cloves, crushed

COUS COUS SALAD

  • 1 cup couscous
  • 1¼ cups water
  • Juice & zest from 2 oranges
  • 2 tsp dijon mustard
  • 2 tsp apple cider vinegar
  • 2 tbsp olive oil
  • 4 cups rocket leaves
  • 2–3 stalks celery, sliced
  • ½ cup toasted walnuts
  • ½ cup fresh mint
  • In saucepan bring water to boil & add couscous, cover & reduce heat to low. Simmer for 10 mins, then remove from heat, keep covered & rest a further 10 mins. Fluff couscous with fork & transfer to a bowl.
  • Whisk together orange zest & juice, mustard, vinegar & olive oil. Season with salt & pepper. Add half the dressing to warm couscous & toss to combine.
  • Drizzle lamb chops with olive oil & season with salt, pepper & sumac. In a bowl, whisk together apricot jam, honey, soy sauce, mustard & garlic.
  • Preheat a large pan or BBQ, to medium-high. Add chops & cook for 3 mins until golden. Turn chops over, brush with glaze & cook a further 2–3 mins.
  • Turn chops once more, brush with glaze, and immediately transfer to a plate. Cover with foil & rest for 5 mins.
  • Add rocket, celery, walnuts, herbs, and remaining orange dressing to the bowl with the couscous, & mix well. 

Serve chops with salad and enjoy!

 

ok rib (4)

Creamy Mushroom Sauce

  • Heat oil & melt butter in a pan over medium high heat.
  • Add mushrooms & cook until golden brown. This takes about 4 to 5 minutes. No need to stir constantly.
  • Just before they’re done, add the garlic & a pinch of salt and pepper. Cook until garlic is golden around 1 minute.
  • Add white wine, this will sizzle. Stir, scraping the bottom of the pan, for 1 minute or until mostly evaporated.
  • Add stock, cream & parmesan. Stir, then lower heat to medium so the sauce is simmering. Do not boil rapidly, cream may split.
  • Stir occasionally & allow to simmer for 2-3 minutes until it thickens slightly. It is a rich sauce, not an excessively thick one.
  • Stir through thyme, & season with salt and pepper to taste. Remove from stove.

Serve over your favourite steak with vegetables on the side.

  • Pat lamb dry with paper towel and place on a plate. Combine hoisin sauce, sugar, and sesame oil in a bowl, add 1 tablespoon of warm water, and mix until you achieve a smooth consistency. Brush marinade onto lamb.
  • Preheat a chargrill pan over high heat until very hot. To prevent sticking, lay a sheet of baking paper on the grill and then place the lamb chops on top. Cook in batches to prevent overcrowding. Grill the lamb for 4-5 minutes on each side until you see grill marks and lamb is cooked to medium. Rest for 5 minutes.
  • Wash choy sum and toss with capsicum and broccolini in a hot frying pan or wok for 1 minute. Drizzle with a little sesame oil and hoisin sauce.

Serve lamb with vegetables and steamed brown rice.

ok rib (5)

Garlic Butter T-bone steaks

  • 4 Angus T-Bone Steaks
  • 1 1/2 tbsp olive oil
  • Salt and Pepper
  • 2 tbsp butter
  • 2 cloves garlic minced
  • 2 sprigs fresh thyme, finely chopped.
  • 1/2 tsp fresh rosemary finely chopped.
  • 2 bunch asparagus, trimmed
  • 2 red onions, cut into 1cm rounds
  • Bring T-bone steak to room temp for 20-30 minutes.
  • Pat steaks dry with paper towel.
  • Heat a heavy pan over high heat for several minutes, until the pan begins to smoke.
  • Add 1 tbsp of oil to the pan & brush remaining oil on steaks. & generously season with salt & pepper.
  • Carefully place steaks in hot pan & allow to sear (undisturbed) until crust forms. About 3-4 minutes.
  • Turn steaks over & continue to cook until desired doneness:
  • Once the steaks are almost done, reduce heat to low. Add butter, garlic & herbs to pan.
  • Grasp the pan handle & tilt & swirl the pan to allow butter to melt.
  • Use a spoon to drizzle & baste steaks until juicy on both sides (turn after 30 seconds) for about a minute.
  • Transfer the steaks to plate, cover loosely with foil & let rest 5 minutes.
  • Drizzle asparagus & onion with oil & cook in pre-heated pan for 2-3 minutes turning or until slightly charred.

Serve with steaks.

ok rib (6)

Creamy Chicken Bake

  • 4 CHICKEN BREAST FILLETS
  • 1 can (420g) condensed cream of mushroom soup
  • 1 can (420g) condensed cream of chicken soup
  • 1 cup sour cream
  • 1 can mushrooms (stems and pieces), drained
  • ½ cup water
  • ½ tsp onion powder
  • 1 tsp chives, chopped
  • ½ tsp paprika
  • ½ tsp salt
  • ½ tsp pepper
  • Preheat oven to 180°C.
  • Place the CHICKEN BREAST FILLETS on a lightly greased baking pan and sprinkle with salt and pepper.
  • In a bowl, mix together the cream of mushroom soup, cream of chicken soup, sour cream, mushrooms, water, onion powder, and chives.
  • Spoon mixture over chicken breasts on baking pan and sprinkle with paprika.
  • Bake in the preheated oven for one hour or until chicken breasts are ready and cream mixture is lightly browned.

Enjoy with your favorite side dish.

ok rib (4)

Creamy Mushroom Sauce

  • Heat oil & melt butter in a pan over medium high heat.
  • Add mushrooms & cook until golden brown. This takes about 4 to 5 minutes. No need to stir constantly.
  • Just before they’re done, add the garlic & a pinch of salt and pepper. Cook until garlic is golden around 1 minute.
  • Add white wine, this will sizzle. Stir, scraping the bottom of the pan, for 1 minute or until mostly evaporated.
  • Add stock, cream & parmesan. Stir, then lower heat to medium so the sauce is simmering. Do not boil rapidly, cream may split.
  • Stir occasionally & allow to simmer for 2-3 minutes until it thickens slightly. It is a rich sauce, not an excessively thick one.
  • Stir through thyme, & season with salt and pepper to taste. Remove from stove.

Serve over your favourite steak with vegetables on the side.

  • Pat lamb dry with paper towel and place on a plate. Combine hoisin sauce, sugar, and sesame oil in a bowl, add 1 tablespoon of warm water, and mix until you achieve a smooth consistency. Brush marinade onto lamb.
  • Preheat a chargrill pan over high heat until very hot. To prevent sticking, lay a sheet of baking paper on the grill and then place the lamb chops on top. Cook in batches to prevent overcrowding. Grill the lamb for 4-5 minutes on each side until you see grill marks and lamb is cooked to medium. Rest for 5 minutes.
  • Wash choy sum and toss with capsicum and broccolini in a hot frying pan or wok for 1 minute. Drizzle with a little sesame oil and hoisin sauce.

Serve lamb with vegetables and steamed brown rice.

Untitled design (18)

Lamb Loin Chops with Mint Sauce

  • 8 Lamb Loin Chops.
  • Salt and cracked pepper.
  • 1 tbs of Oil of choice

MINT SAUCE

  • 6 tbs Fresh Mint Leaves finely chopped.
  • 1 ½ tsp of White Sugar.
  • ¼ tsp of Salt.
  • 1 ½ tablespoon of Boiling Hot water.
  • ¼ cup of white Vinegar

Mint sauce can be stored in the fridge for a week in a sealed jar.

  • Season Lamb Loin Chops all over with a good sprinkle of Salt & pepper. Rub oil over Lamb then put aside on a plate covered & allow to come to room temperature.
  • Remove mint leaves from the stem. Wash leaves and pat dry in a clean tea towel.
  • Finely chop the mint leaves & place in a small container or bowl.
  • Add salt & sugar to mint leaves. Stir to combine.
  • Boil water then add hot boiled water to mint leaves in bowl.
  • Cover & allow to stand for 15 minutes to cool.
  • Heat BBQ or pan on medium to high heat & cook Lamb Loin Chops for 3- 4 mins each side or to your liking. Set aside to rest on a plate for 5 minutes with loosely covered foil.
  • Add vinegar to mint leaves mixture & stir well. Put aside mint sauce ready for serving.

Serve lamb loin chops with Steamed seasonal vegetables, mashed Potato or your choice of salad. Then add a generous drizzle of mint sauce

Untitled design (19)

Chinese Pork Belly

  • 1 kg boneless pork belly sliced
  • 1 litre chicken stock
  • 1 small piece of ginger – peeled & minced
  • 3 cloves garlic – peeled & roughly chopped
  • 1 tbsp rice wine
  • 1 tbsp caster sugar

GLAZE

  • 2 tbsp vegetable oil
  • pinch of salt & pepper
  • 1 small piece of ginger – peeled & minced
  • 1 red chilli – finely chopped
  • 2 tbsp honey
  • 2 tbsp brown sugar
  • 3 tbsp dark soy sauce
  • 1 tsp lemon grass paste
  • Add pork belly slices, stock, ginger, garlic, rice wine & sugar to a heavy-based pan.
  • Bring to the boil, cover with lid & turn heat down and simmer for 2 hours.
  • Turn off the heat, remove the pork from the pan and pat dry using paper towel.
  • Chop the pork into bite sized chunks.
  • In a small bowl, mix together 1 tbsp of oil, salt and pepper, ginger, chilli, honey, brown sugar, soy sauce and lemongrass paste.
  • Add remaining oil to frying pan and heat over a medium-high heat.
  • Add in pork, with a pinch of salt and pepper, and fry, turning regularly, until the pork starts to turn golden.
  • Now pour the glaze over the pork and continue to cook for a couple of minutes, turning the pork often, until the pork looks dark and sticky.
  • Remove from the heat and serve.

Top with a few spring onions and chopped chillies.

Untitled design (20)

Lamb Souvlaki with Garlic Sauce

  • 600g Lamb Backstrap
  • 1 tsp of dried Oregano
  • 1 tsp dried Thyme
  • 1/2 tsp crushed garlic
  • 1 tbs Lemon juice
  • 2 tbs oil
  • 1/2 tsp smoked paprika.
  • Salt & Pepper
  • 2 Lebanese cucumbers slices into thin rounds.
  • 2-4 cups of washed mixed salad leaves.
  • 1 Pkt of Souvlaki bread.

GARLIC SAUCE

  • 1/2 cup of Greek yogurt.
  • 1/2 cup of mayonnaise.
  • 1 heaped tsp of crushed garlic
  • Salt and pepper to taste
  •  
  • In a small bowl combine oregano, thyme, garlic, lemon juice, oil, paprika, salt & pepper.
  • Wisk with fork until well combined.
  • Pour over lamb backstrap coating evenly. Set aside on a plate allowing back straps to come to room temperature.
  • To make Garlic Sauce place Greek yogurt, mayonnaise, garlic, salt & pepper in a small bowl. Mix well. Set aside in the fridge ready for serving.
  • Heat BBQ or Pan on high heat.
  • Cook Lamb Backstraps for 2-3 mins per side or to your liking. Set aside on a plate to rest for 5 minutes with loosely covered foil.
  • Heat Souvlaki bread on BBQ plate or pan 15-30 seconds each side. Set aside in a clean tea towel to keep warm & continue until all souvlaki bread is heated.
  • Thinly Slice Lamb back strap & fill your warmed souvlaki bread with salad leaves, cucumber, sliced backstrap & a drizzle of garlic sauce.

Topping ideas – Tomatoes, red onion, mint leaves added to the salad, squeeze of lemon juice. Remove salad & add chargrilled sliced capsicum, eggplant, onion & zucchini.

oast

Herb Crusted Girello Roast Beef

  • 1- 2kg Black Market Girello Roast Beef
  • 2 tbs oil of choice
  • Salt & pepper.

HERB CRUST

  • 1/2 cup finely chopped flat leaf parsley leaves.
  • 3 tbs finely chopped oregano leaves.
  • 3 tbs finely chopped thyme leaves.
  • 3 tbs finely chopped rosemary.
  • 3 tsps fresh minced garlic.
  • 4 tbs Dijon mustard or mustard of choice.
  • Bring Girello Roast Beef to room temperature.
  • Preheat oven to 160 degrees fan forced.
  • Prepare herb crust by mixing all herbs, garlic & mustard in a small bowl. Mix to make a paste and set aside for later.
  • Coat Girello with oil then sprinkle salt & pepper over beef.
  • Heat oven proof frypan or dish on stovetop on high heat.
  • Seal all sides of Girello for about 2 mins each side or until browned.
  • Take pan off heat.
  • Smear all the prepared herb crust paste over the Girello. Coating the beef evenly.
  • Cook in preheated oven to your liking. For best results 45 minutes per kg is the recommended guide.
  • Remove from oven and allow beef to rest for 15 minutes, then carve.

Serve with your choice of salad or roasted seasonal vegetables.

oast (1)

Angus Rump Steak Fajitas

  • 600g Angus Rump Steak.

MARINADE

  • 60ml fresh orange juice.
  • 30ml fresh lime juice.
  • 2 tsp minced garlic.
  • 1/2 tsp cumin powder.
  • 1/2 tsp coriander powder.
  • 1/2 tsp onion powder.
  • 1 tsp smoked paprika.
  • Salt and pepper to taste.

FAJITA MIX

  • 1 tbsp oil.
  • 1 sliced red capsicum.
  • 1 sliced green capsicum.
  • 1 sliced red onion.
  • Salt and pepper to tast
  • Combine marinade ingredients then coat Angus Rump Steak well with marinade. Cover and set aside in fridge for minimum 15mins (This can be done the night before)
  • Bring steak to room temperature.
  • Take out of marinade, and pat slightly with paper towel.Drizzle steak with oil.
  • Heat the BBQ or Frying pan on high heat. Cook Angus Rump Steak to your liking.
  • Remove Rump Steak and place on a plate to rest.
  • Put pan on high heat with oil add onions, and capsicum then season with salt & pepper and cook until soft. Remove off heat.
  • Slice Rump Steak against the grain thinly, then mix steak with Capsicum and onions.

Serve with warmed Tortillas.

Topping ideas- Salsa, diced tomato, Greek yogurt, sliced avocado or guacamole.

oast (2)

Angus Rib Eye with Chimichurri Sauce

  • Angus Rib Eye Steaks

CHIMICHURRI SAUCE

  • 1 cup parsley leaves , packed well.
  • 1 tbsp oregano leaves , packed well.
  • 4 minced garlic cloves2 tsp red pepper flakes or 1 whole long red chilli deseeded (optional).
  • 1/4 cup red wine vinegar.
  • Cracked Black pepper.
  • 1/2 tsp salt of your choice.
  • 1/2 cup extra virgin olive oil.
  •  
  • Sauce can be easily prepared the day before or before cooking steak.
  • Place all ingredients except oil in food processor blend until parsley is finely chopped.
  • Alternatively chop parsley by hand.
  • Put chopped ingredients into a small bowl.
  • Add oil, gently stir. Set aside for half an hour before use or prepare the night before.

Angus Rib Eye Steak

  • Bring steak to room temperature.
  • Season and cook to your liking.
  • Rest for at least 5 minutes before slicing and serve with the prepared chimichurri sauce.